All Rights Reserved. Baby-led weaning has a variety of benefits, and it’s very popular in the vegan parenting world. You set up the “what” “where” and “when” of baby eating (example: salmon, broccoli and butternut squash at the table in the high chair at dinner time with the family), and baby decides “if” and “how much.” Yay! Most of my lunchbox ideas are actually foods that I used to make my youngest when he was a baby. Here, a little one enjoys a soft chicken meatball, perfectly safe for baby led weaning Baby’s kidneys have a hard time processing excess sodium. Are you an Instant Pot fan? Another great, east option, place your apples in a non stick pan with a little coconut oil if you’ve already tried it with baby. Whether you’re just starting out with BLW or brushing up on your knowledge, we’re showing you how to serve sweet potato for baby led weaning today. Veggies for Baby Led Weaning. Find more of our favorite recipes on our Baby Led Weaning board on Pinterest. In baby led weaning, parents can offer a variety of baby-friendly solid finger foods right from the get go. Even just sucking on the meat juices provides that precious iron and other minerals. They are perfect savoury muffins for baby-led weaning, toddler lunches or for the lunchbox. Olive oil is a great option for roasting vegetables for babies since it adds some good fats, and it helps prevent the vegetables from sticking to the pan. Strip baby down to a diaper, or use a quality bib. In baby led weaning, parents can offer a variety of baby-friendly solid finger foods right from the get go. Tips for Serving Baby Veggies. They're very flexible though -- you can cook them longer at a lower temperature if you're making a roast or something like that. For softer vegetables like zucchini, mushrooms or asparagus, you’ll need closer to the 10-15 minute mark for roasting. Second, the more you expose your baby to veggies, the more likely she is to appreciate and accept them as she grows up. Something the whole family will love. This can include whole pieces of food (like toast), or purees (like mashed potatoes). My secret for teaching them how to use a spoon is to serve “saucy” things that stick to the spoon – like cereal mixed with yogurt, or a really thick soup. until he was 6 months old. Don’t worry about a plate or bowl—it will most likely get thrown on the ground. Better still – you can mix up combined batches of all of the above! I’ll send two emails a month, including one with a recipe. If you're new here, you may want to subscribe to my newsletter, PGPB Weekly for updates, FREE printables and weekly special offers! Moana Birthday Party Theme for Kids, Mom’s Book Nook Book Club Selections for 2018, A House for Happy Mothers: Book Club Discussion…. Cut the vegetables into similar sized pieces and place on a baking pan. Third, roasting is a smart way to serve vegetables to eaters of any age. Remove tray and allow it to cool. How to cut foods for baby-led weaning. Beets: Roast in thin strips or try as a puree that can be mixed with applesauce. I weaned him using the baby-led weaning method and was always looking for great finger foods that I could take out and about with me. It’s a great way to introduce bitter greens! When your baby is ready for baby led weaning, you can start by offering them soft fruits and vegetables. Please note, this post may contain affiliate links or product reviews for which we may receive compensation. Instead of feeding her soft or pureed food, you give your baby safe foods to … I do everything in big batch so we can eat for our meals as well and I don't like steamed or boiled vegetables. Baby-led weaning means you'll now introduce solid foods to your infant by allowing them to self-feed. Drizzle on olive oil and season with desired herbs and spices. Olive oil-roasted vegetables are already delicious, but you can mix up the flavors by adding one of more of these herbs and spices: freshly ground pepper, cinnamon, dried oregano, ground cumin, Italian seasoning, and curry powder. One of the challenges I had when we started baby-led weaning (BLW) was related to how big the pieces of food should be. You can mash them into a puree for your baby if they are not interested in the wedges. Hi! I’m a huge fan of baby led weaning. My girls are big fans of cinnamon on their roasted apples and squash. Baby food storage systems or the round, 4 ounce, GladWare containers work well for this. Or you can sprinkle a little salt and feed them to your older children and spouse. While counting your baby’s calories is not necessary, it is important to make sure he is getting enough for adequate growth and development – particularly when following Baby Led Weaning. These Savoury Muffins would have been … Any harder and it could be a choking hazard. 12 to 24 months: Roast … Your baby should be introduced to a varied diet, alongside their usual breast milk or first infant formula. What were some of your child’s first favorite foods? To roast, preheat the oven to 425°F and line a baking sheet with parchment paper. by then he had really got the hang of feeding himself already. The food should be cut into matchsticks about the length of baby’s fist. First up was Roasted Vegetables. Welcome Back! […] can be made in large batches and frozen in individual serving sizes for future use! First roast your chicken. Salt helps tame bitterness and bring out sweetness, making veggies more palatable for everyone. Baby led weaning is a newer approach to feeding your baby used when they transition from breastfeeding into more solid foods. This recipe is perfect as-is for a finger food or Baby Led Weaning recipe for babies and toddlers. Your baby may also like strips of toast spread with hummus and pureed, strained greens. If you’re looking for vegan-centric baby-led weaning tips and recipes, this book by Cathleen Woods can help. Some parents prefer baby-led weaning to spoon feeding, while others combine a bit of both. Place in the oven and bake at 375 degrees for 20-30 minutes, until food is fork tender. Zachary started BLW (baby-led weaning) at 5 months because he was always grabbing at our food so I prepared him roast or steamed or boiled fruit and veg (or soft raw ones...dur!) 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Keep up the same milk feeds when you start weaning. How to Roast Carrots, Parsnips, and Brussels Sprouts. Vegetable-led weaning is essentially where you kick off your baby’s weaning journey with vegetables, instead of the more traditional baby rice or fruits. They served a range of colours and flavours with a focus on green vegetables such as broccoli, peas and spinach, and did not mix them together or with other foods. The point is, don’t be a stickler! Snack Time – add a cup of roasted root vegetables into your favorite plain hummus recipe. And the best part… I love them too because they are full of vegetables, and can be made in large batches and frozen in individual serving sizes for future use! Since I did baby led weaning (BLW) with Luca, my 2 year old son, I will be doing the same with Roma.  One Simple Way to Empower Kids’ Independence and…, 12+ Baby Led Weaning Breakfasts Your Baby Will…, Hosting Thanksgiving? 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